Looking for a smoothie that tastes good AND is packed with fruit and veggies? Look no further!
Combining fruit with veggie in a smoothie is a brilliant way to pack in nutrients in a tasty, quick way.
This recipe takes the high antioxidants found in blueberries and combines them with the high fiber in cauliflower for a perfect kickstart to your morning.
Trust me, you won’t even know cauliflower is one of the main ingredients here. Which only makes sense if you’ve had other cauliflower-containing things (cauliflower breadsticks anybody?) that had a great taste without the cauliflower being noticed!
Oh, and getting back to antioxidants — not only are blueberries a great source but yes, you guessed it, sister, so is cauliflower!
So you’re really giving yourself a double whammy of the ability for your body to fight off and eliminate those free-radicals and curb that inflammation!
With that said, let’s get on with the recipe shall we?
Blueberry Cauliflower Smoothie
- 1 Cup Almond, oat or Hazelnut Milk
- 1/2 Cup Blueberries
- 3/4 Cup Cauliflower
- 1 tbsp Cashew Butter
- 1/4 Cup Whole Rolled Oats Gluten Free
- 1 tbsp Real Maple Syrup
- Combine all ingredients in blender until smooth and enjoy
I do hope you will enjoy this super easy recipe that’s brimming with autoimmune-friendly foods and a delicious kickstart to your day!
I’ll be sharing these and so many more recipes with LIVE recipe videos over in the Women’s Autoimmune Collective — join us HERE.
Live with intention,